Coach James on location in Formentera as a guest coach from SwimQuest Swimming holidays beautiful weather.

“If you try & fight
the water, the water will always win​”

If you're stuck in a bit of a rut with your swimming or finding it a bit of a challenge to move onto the next level, there's a good chance your stroke is not 'connected'.
​My coaching helps you connect your stroke and to swim with your whole body to become a more effective, efficient swimmer.
It's easy to over-complicate swimming. Once you get the fundamentals right, the smaller details fall into place more easily. 
Video stroke analysis is a powerful tool for helping you develop your proprioception.

Person swimming in open water with an orange flotation device
Video analysis session in Formentera as guest coach for SwimQuest swimming holidays explainingg the fundamentals of efficient freestyle technique

Are you stuck in a bit of a rut with your swimming and not making the progress you would like?

If so there's a good chance your stroke is not 'connected'. I help you learn to swim with your whole body and connect your stroke with your core and muscular sling systems to get your swimming to the next level.

Swim coaching in the beautiful clear waters of Formentera as gust coach for SwimQuest swimming holidays

"I cannot thank you enough -  I can't believe I have gone from feeling like I'm drowning on a 20m length to swimming 2km without too much of a problem. Absolutely thrilled”