“If you try & fight
the water, the water
will always win”
If you're stuck in a bit of a rut with your swimming or looking to move onto the next level but it's not quite happening for you, there's a good chance your stroke is not 'connected'.
I help you learn to swim with your whole body and use your core and muscular sling systems to become more efficient through the water.
It's easy to over-complicate swimming. Once you get the fundamentals right, the smaller details tend to naturally fall into place. I use video analysis in all our sessions to help you understand what you are doing in the water.
I also coach coaches on the technical aspect of video analysis workflows.
Are you stuck in a bit of a rut with your swimming and not making the progress you would like?
If so there's a good chance your stroke is not 'connected'. I help you learn to swim with your whole body and connect your stroke with your core and muscular sling systems to get your swimming to the next level.
"I cannot thank you enough - I can't believe I have gone from feeling like I'm drowning on a 20m length to swimming 2km without too much of a problem. Absolutely thrilled”
